Monday, January 11, 2010

24 Before 24, Day Two

Day two begins with a breakfast of low fat organic vanilla yogurt with sliced fresh strawberries and sprinkled with a bit of Museli. There's also a slice of whole grain toast with black forest ham slices, a small glass of orange/pineapple/carrot juice, and a cup of PG tips breakfast tea. I'm taking baby steps to eating better breakfast...I used to not eat any breakfast at all. Eating breakfast in the morning signals your body's metabolism to wake up and get going.

Lunch is a salad consisting of mixed baby romaine lettuce, chopped grilled chicken, crumbled herbed feta cheese, diced cucumbers, and chopped hardboiled egg. A filling and perfect salad for lunch!

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